Flow Hub – Villge Vets Clondalkin

Welcome to The Flow Hub.  

This is your online resource centre for practices  following your recent Breathwork Course with Flow Team  

Breathwork Practices  

SOFTENING THE BREATH
BREATHE LIGHT
COUNTING THE BREATH & BREATHING DEEP

BREATHWORK RESOURCES AND INFO


We are sharing some tips for functional breathing below by James Nestor, a leading expert in Breath-work and author of the New York Times best selling book "Breath". (Over 3 million copies sold)

NASAL BREATHING with James Nestor

We are sharing some tips for functional breathing below by James Nestor, a leading expert in Breath-work and author of the New York Times best selling book "Breath". (Over 3 million copies sold)

You can find out more about James Nestor here

Order Myotape here

Stay in touch

+353 (0)87 819 9954

hello@flowteam.com

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